Figuring out my return to work as a mom of 2

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I’m back on the mic to bring you more episodes on navigating parenthood and careers!

I'm thrilled to be back on the mic after a short break. I've been enjoying the Canadian summer, watching my best friend get married, and spending time with family. Today, I want to share my journey of returning to work after having my second child. As an entrepreneur, career coach, and curriculum designer, this transition has been a multi-faceted adventure. Join me as I discuss the decisions I've made, what's been going well, and the ongoing challenges of balancing motherhood and work.

Main Talking Points on Episode 40 re: My Return to Work:

  1. Postpartum Experience & Mental Health: (3:13)

    • My postpartum experience this time has been significantly different, thanks to better mental health support.

    • I opted to continue my medication from my previous pregnancy to maintain stability.

    • Medication helped me feel like myself again and provided a protective layer during this postpartum period.

  2. Flexible Planning During Pregnancy: (8:50)

    • During my pregnancy, I worked with my coach to plan my return to work. Listen to my debrief episode on that here!

    • I wanted flexibility to adapt to the evolving needs of my family and myself.

    • Our childcare situation, including a supportive nanny, played a crucial role in this planning.

  3. Return to Work Timing: (11:35)

    • I initially planned to start working again in September after enjoying the Canadian summer.

    • I've gradually started taking on clients, utilizing the flexibility my entrepreneurship offers.

    • Zoom calls while breastfeeding have been an interesting experience, both funny and productive.

  4. Support Systems: (14:17)

    • My husband's improved health and emotional support have been a significant difference-maker this time.

    • The ongoing support of our nanny has allowed me to focus on work while knowing my children are in good hands.

    • Having a baby who sleeps well has added to the success of my return to work.

  5. What I’m Still Figuring Out: (17:03)

    • I'm still figuring out the balance of what a maternity leave should look like, including my Ideal Schedule (download my FREE Ideal Schedule Template here).

    • Challenging traditional expectations and embracing the fluidity of my daily routine.

    • Continuously working on my schedule and actively involving my partner in planning our weeks.

  6. Celebrations: (22:11)

    • I'm celebrating the joy of loving my work and connecting with parents who are also striving to find balance.

    • Meeting incredible clients who are motivated to excel and optimize their careers.

    • Grateful for the meaningful conversations and interactions this podcast has sparked.

Thank you for tuning in to the podcast each week. I'm excited to bring you more inspiring content in the coming weeks, including interviews and solo episodes. If you have any topics or guest recommendations, please reach out to me on Instagram at @AndreaBarrCoaching. Your feedback and engagement means the world to me.

Listen on Spotify HERE.

Listen on Apple HERE.


From your podcast host Andrea

Andrea Barr is a certified career coach, strategist, and workshop facilitator. After establishing herself in the advertising sector early in her career, she made a shift to learning and development within the corporate world. As a new mother, she was struck by a lack of support for parents looking to find a balance between their career ambitions and family lives, and decided to fill that gap. Andrea offers support and solutions for parents who want to advance their careers without compromising what matters most: their families.

CONNECT ON INSTAGRAM

Andrea Barr

I am a leadership coach. I Work with motivated individuals who want to achieve their most extraordinary career, goals and life.

http://www.andreabarrcoaching.com
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