Figuring out newborn sleep with Georgina Wysiecki of Woodlands Collective
If you have young kids, you know that talking about sleep is a hot topic around the table when chatting with friends these days.
You chat about what sleep methods work, what don’t, what you’ve tried, what regression you’re at etc.
It can be really all-consuming and at times, confusing! We’re in an information age which can be a blessing and a curse.
That’s why I’m bringing you this interview I did with the best sleep expert around, Georgina Wysiecki.
In this episode we cover…
the biology of sleep and specifically sleep in newborns
the best approach to take to support your newborn’s (and your) sleep rhythms
what type of advice you should and shouldn’t listen to…and so much more
More About Georgina Wysiecki
Georgina is the founder of Woodlands Collective, where she and her team provide Infant and Child Sleep Support through one-to-one services for families, courses and workshops. Georgina lives in North Vancouver with her husband, two children, and two dogs. She grew up in South Australia and moved to Vancouver in 2012. As a registered social worker, she has worked in the mental health and substance use field for over thirteen years.
To connect with Georgina and the Woodlands Collective team click here.
To connect with Woodlands Collective on Instagram click here.
To buy or gift the Woodlands Collective Newborn Sleep Course click here.
From your podcast host Andrea
Andrea Barr is a certified career coach, strategist, and workshop facilitator. After establishing herself in the advertising sector early in her career, she made a shift to learning and development within the corporate world. As a new mother, she was struck by a lack of support for parents looking to find a balance between their career ambitions and family lives, and decided to fill that gap. Andrea offers support and solutions for parents who want to advance their careers without compromising what matters most: their families.
