Cindy Bachop on figuring out how to give yourself the permission to pause

And….pause. That is our topic for today’s episode. While I aim to support and serve you high-performing working parents out there through talk about setting big goals, crushing them, how to push boundaries and limits, and being the most organized version of yourself…today, we’re going to explore tackling ALL of that, but through the lens of pausing.

Cindy Bachop has had a 30+ year career where she has facilitated learning experiences of all kinds in the public and non-profit sectors. She’s the Founder of BoomSpiral Facilitation where she has now opened her knowledge and gift for creating connection and experiences to the general public through workshops and experiences that help women reduce overwhelm and create new habits to feel their most calm and vibrant selves.

To learn more about BoomSpiral Facilitation and Cindy’s Permission to Pause Workshop Series click here.

To connect with Cindy Bachop on Instagram click here.

To connect with Cindy on LinkedIn click here.


From your podcast host Andrea

Andrea Barr is a certified career coach, strategist, and workshop facilitator. After establishing herself in the advertising sector early in her career, she made a shift to learning and development within the corporate world. As a new mother, she was struck by a lack of support for parents looking to find a balance between their career ambitions and family lives, and decided to fill that gap. Andrea offers support and solutions for parents who want to advance their careers without compromising what matters most: their families.

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Andrea Barr

I am a leadership coach. I Work with motivated individuals who want to achieve their most extraordinary career, goals and life.

http://www.andreabarrcoaching.com
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