Figuring out a career pivot, loss and an unexpected life of advocacy with Alicia Duncan
Meet Alicia Duncan. An esthetician turned interior designer; mom of four turned mental health advocate.
Episode Summary
This episode is one where you just need to listen. It is an incredible story that covers:
+ How to navigate a career pivot with small children at home
+ How to “test” out and make decisions when considering a career change
+ Alicia’s advice on how to make your home a sanctuary
+ What Alicia’s life looks like now as an advocate for mental health, specifically regarding the safeguards she believes are needed for Medical Assistance in Dying (MAID) here in Canada
MENTAL HEALTH RESOURCES
If you are in immediate crisis or danger:
Call 911.
If you are seeking immediate support:
Connect with Bell Let's Talk or Talk Suicide (call or text for immediate support)
For support in your mental health journey:
If you are in British Columbia, check out Bounce Back.
BounceBack is a free skill-building program designed to help adults and youth 13+ manage low mood, mild to moderate depression, anxiety, stress or worry. Delivered online or over the phone with a coach, you will get access to tools that will support you on your path to mental wellness.
If you are not in British Columbia, use this as a reference to do some research to find support in your area.
Connect with Alicia Duncan
AR Interiors (Alicia’s interior design business):
IG: @arinteriorsinc
Alicia’s book-writing journey:
Mental health advocacy:
www.inmemoryofdonnafaith.com
FB: Donna's Law
More About Alicia Duncan
Alicia Duncan is the co-founder and principal designer of AR Interiors, a boutique interior design firm specializing in residential, commercial, and multi-family spaces. Balancing a thriving career with motherhood, she is a devoted mom and stepmom to four children aged 9 to 17.
Beyond her design expertise, Alicia Duncan is a passionate advocate for mental health, particularly in the context of medical assistance in dying MAiD. She has recently signed a publishing deal for a memoir that sheds light on her mother's courageous mental health journey and untimely passing.
With a unique blend of creativity, advocacy, and family dedication, Alicia Duncan brings a multifaceted perspective to her work and life, inspiring fellow designers, parents, and mental health advocates alike.
HOSTED BY ANDREA BARR
Andrea Barr is a certified career coach, strategist, and workshop facilitator. After establishing herself in the advertising sector early in her career, she made a shift to learning and development within the corporate world. As a new mother, she was struck by a lack of support for parents looking to find a balance between their career ambitions and family lives, and decided to fill that gap. Andrea offers support and solutions for parents who want to advance their careers without compromising what matters most: their families.
